One With's wellness pop-up collaborations offer immersive and rejuvenating experiences that combine mindful movement, recovery, and connection. Partnering with like-minded brands, studios, and events, these activations feature a blend of yoga, fitness, strength training, and breathwork, paired with restorative elements like mobile saunas and cold plunge/ice baths. Designed to foster community and balance, each pop-up creates a calming, intentional space where participants can reset, reconnect, and immerse themselves in the present moment. With a focus on synergy, education, and transformation, One With delivers tailored wellness experiences that inspire vitality and holistic well-being.

One With the Elements are transformative retreats designed to reconnect participants with the raw beauty and power of nature's elements –earth, water, fire, and air—through immersive wellness practices. Set in a serene, natural location, the retreat often combines grounding yoga, strength training, and mobility (earth) to build stability and connection, cold plunges and ice baths (water) to invigorate the body and mind, mobile sauna sessions (fire) to restore warmth and energy, and breathwork praactices (air) to foster clarity, balance, and inner calm. Participants experience a harmonious flow of movement, recovery, and mindfulness while surrounded by the elements in their purest form. Whether exploring rugged landscapes, immersing in natural waters, or sitting around a communal fire, this retreat fosters a deep connection to self, community, and the environment. By aligning with the elements, participants leave feeling recharged, balanced, and inspired, carrying the essence of nature's strength and tranquility into their daily lives.

Wellness Coaching

One With's corporate wellness offerings provide tailored experiences designed to promote balance, productivity, and well-being in the workplace. These programs may include yoga, fitness or strength training to energize teams. Alongside breathwork and mindfulness practices to reduce stress and enhance focus. Restorative elements like mobile saunas and cold plunge/ice baths are integrated for recovery and mental resilience, creating a unique and immersive experience. Whether delivered through on-site weekly/ bi-weekly, monthly classes, team-building retreats, or virtual coaching, One With helps businesses foster healthier, happier, and more connected teams, empowering employees with tools to thrive both professionally and personally.